{"id":342,"date":"2026-08-02T13:02:21","date_gmt":"2026-08-02T11:02:21","guid":{"rendered":"https:\/\/your-recovery.de\/?page_id=342"},"modified":"2026-09-12T21:25:05","modified_gmt":"2026-09-12T19:25:05","slug":"snack-rezepte","status":"publish","type":"page","link":"https:\/\/your-recovery.de\/?page_id=342","title":{"rendered":"Snack Rezepte"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"294\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/03_Saatencracker.jpg\" alt=\"\" class=\"wp-image-797\" style=\"width:370px;height:auto\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Snach Rezepte <\/h1>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 wp-block-latest-posts is-layout-grid wp-container-core-latest-posts-is-layout-cda6dc4f wp-block-latest-posts-is-layout-grid\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_22_22-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Karotten Humus\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=634\">Karotten-Hummus mit knackigem Gem\u00fcse<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/07_Geroestete-Kichererbsen-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"07_Geroestete-Kichererbsen\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=632\">Ger\u00f6stete Kichererbsen mit Paprika und Kreuzk\u00fcmmel<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/05_Zucchini-Rollups-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"05_Zucchini-Rollups\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=636\">Mediterrane Zucchini-R\u00f6llchen mit Tomate und Kr\u00e4utern<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/03_Saatencracker-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Saatencracker\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=628\">Knusprige Saatencracker mit Rosmarin<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_31_23-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"kakao Mandel bites\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=630\">Kakao-Mandel-Crunch-Bites<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_23_46-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Blumenkohl Tahin Happen\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=638\">Blumenkohl-Happen mit Tahini-Zitronen-Dip<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-1.-Aug.-2026-22_45_31-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Zucchini Feta Muffins\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=626\">Zucchini-Feta-Muffins<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_24_28-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Apfel Zimt bites\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=640\">Apfel-Zimt-Mandel-Bites<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_27_37-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Kokos himmbeer bites\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=646\">Himbeer-Kokos-Bites<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_26_54-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=644\">Blaubeer-Mandel-Mini-Gugelhupf<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_25_30-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=642\">Schoko-Haselnuss-Energy-Bites<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/04_Mini-Gemuese-Quiches-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=652\">Knusprige Flammkuchen-Happen mit Gem\u00fcse<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_29_23-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Mandel Kokos b\u00e4llchen\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=650\">Mandel-Zitronen-B\u00e4llchen<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_28_34-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Karotten Zimt Schnitten\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=648\">Karotten-Walnuss-Schnitten mit Zimt<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-2.-Aug.-2026-00_30_26-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"aubergine\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=656\">Auberginen-Happen mit Tomate und Kr\u00e4utern<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/09\/geroestete-curry-nuesse-und-kuerbiskerne-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Ger\u00f6stete Curry-N\u00fcsse und K\u00fcrbiskerne\" style=\"\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/your-recovery.de\/?p=654\">Ger\u00f6stete Curry-N\u00fcsse und K\u00fcrbiskerne<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-ffe657a1-a743-404b-a537-0f42b805cfd2\" href=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/08\/YourRecovery-Snackrezepte.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">YourRecovery Snackrezepte<\/a><a href=\"https:\/\/your-recovery.de\/wp-content\/uploads\/2026\/08\/YourRecovery-Snackrezepte.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ffe657a1-a743-404b-a537-0f42b805cfd2\">Herunterladen<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Snach Rezepte<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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